Peak Conditioning specializes in functional real world personal training in London Ontario. Offering in home or studio sessions with unique programs for adults, adolescents and nurses. Please explore this website to learn more about our practical approach to long term health and fitness.
Sean Kingswell was first Certified as a Personal Trainer over 18 years ago. He has an Honours University Degree and a College Diploma in F.E.S. He has been a certified personal trainer with Canadian Fitness Professionals since 2005. As a highly experienced trainer with a wide range of qualifications his additional certifications include..
- Fitness Nutrition Certified
- Certified Lifestyle Wellness Coach
- Certified Stress Management Coach
- Certified Sleep Science Coach
- Certified Sports and Exercise Psychology Coach
- Certified Heart Rate Performance Specialist
- Certified Speed and Power Coach
- Certified Strength Coach
- Biomechanics Certified
- Foam Roll Certified
- ACE orthopedic trainer certification
- Certified in Self Confidence Coaching
"I have been working with Sean for just over 3 months. In the last 3 months he has been providing with me the resources to help me with my lifestyle change such as nutrition information, menu plans, recipes and workouts outside of the training sessions. I have had many positive changes since working out with Sean. I have lost weight, increased my strength but more importantly I no longer feel tired all the time, I am much happier and I am more confident. Seans workouts are challenging, always changing and fun! I am thankful I started working out with him as it has made so many positive changes in my life. - Megan